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Lessons from the couch

We hope you find these lessons from the couch to be informative, helpful and insightful. They are often written by our fabulous practitioners, who would like to share their thoughts with you.

Understanding Generalised Anxiety Disorder: Managing Persistent Worry
couples counselling
Why Couples Therapy Shouldn’t Be A Last Resort
Addiction
Understanding Addiction: Pathways to Recovery
Executive Coaching at The Practice
How to Support a Loved One with an Eating Disorder
Understanding ASD: Navigating Life with Autism Spectrum Disorder
Anxiety
Anxiety and Stress: How to Break Free
ADHD and Therapy: How the Right Support Can Make a Difference
Understanding Suicidal Ideation: Support and Professional Help at The Practice
Kindness
Kindness Matters
Understanding Dissociative Disorders: Comprehensive Care at The Practice
A Few Thoughts on Depression
A Few Thoughts on Depression
Understanding Phobias: Overcoming Fear with Professional Support
Addiction and Sexuality
Addiction and Sexuality
Suicide and Sexuality
Suicide and Sexuality
How Therapy Can Help with OCD
Understanding Seasonal Affective Disorder (SAD) and How to Cope
Understanding Bipolar Disorder: A Guide for Clients and Their Loved Ones
PTSD: Healing from Trauma Through Therapy
Understanding Drug Use: Patterns in Surrey and Support Resources
Three easy steps...

Booking an appointment with one of our fabulous therapists is simple.  All you need to do is follow these three easy steps.  Choose how you would like to see them, who you would like to see and book an appointment directly with your chosen therapist straight through this website.

Step one

Choose between online sessions or face to face sessions.

Step two

Search through our practitioners to find the best fit for you.

Step three

Book an online session or request a face to face session.

Take the first step and find a practitioner
Not sure which practitioner to choose or what type of therapy you need?

We offer a Specialist Assessment Consultation, giving you the opportunity to discuss over the phone what’s troubling you or your loved one and which practitioner would be best qualified to help.

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