Lessons From the Couch

Many people go to couples counselling after having tried to save their relationship alone for years, but seeking help earlier could have much better results.

The Practice's Larissa Leiser offers her thoughts on the nature of grieving during COVID.

The Practice's Dan Avital explores an alternative way of meeting clients during this second lockdown period: Outdoor Therapy.

Steve Flower, counsellor and psychotherapist, explores how The Practice’s counselling services can support legal professionals.

Steve Flower, counsellor and psychotherapist, explores why mental health matters, what law firms and senior managers can do and how The Practice’s counselling and coaching services can help you support your teams.

As we enter the fourth week of the UK’s lockdown some of us are wondering what the impact is to those most vulnerable to addiction during this unprecedented time. Here are some insights from Dan Avital.

Are you struggling to sleep during lockdown? The Practice founder, Jane Barnfield Jukes, offers some thoughts on struggling with sleep issues during the COVID-19 lockdown.

Here are some ideas on how to thrive as a couple during COVID-19 lockdown by Jane Barnfield Jukes, founder of The Practice.

With National Kindness week upon us, we have some thoughts from Jane Barnfield Jukes, founder of The Practice, about genuine kindness.

Dan Avital, from The Practice, shares a few thoughts on depression. The World Health Organisation estimates that depression affects 300 million people worldwide. In the UK the number affected nears 3 million.