Lessons From the Couch
We hope you find these lessons from the couch to be informative, helpful and insightful. They are often written by our fabulous practitioners, who would like to share their thoughts with you. If you are searching for a particular topic please select it below to help narrow down your selection.
As we enter the fourth week of the UK’s lockdown some of us are wondering what the impact is to those most vulnerable to addiction during this unprecedented time. Here are some insights from Dan Avital.20 Apr 2020
Are you struggling to sleep during lockdown? The Practice founder, Jane Barnfield Jukes, offers some thoughts on struggling with sleep issues during the COVID-19 lockdown.17 Apr 2020
Here are some ideas on how to thrive as a couple during COVID-19 lockdown by Jane Barnfield Jukes, founder of The Practice.14 Apr 2020
With National Kindness week upon us, we have some thoughts from Jane Barnfield Jukes, founder of The Practice, about genuine kindess.25 Mar 2020
Dan Avital, from The Practice, shares a few thoughts on depression. The World Health Organisation estimates that depression affects 300 million people worldwide. In the UK the number affected nears 3 million.11 Mar 2020
Jane Barnfield Jukes and Dan Avital, from The Practice, share some thoughts on the link between addiction and sexuality.10 Feb 2020