Sarah Cooksey
MBACP, BSc Hons Therapeutic Counselling, FdSc degree Integrative Counselling, NLP & Timeline Therapy Certified Master Practitioner
Sarah is an experienced Psychotherapist with degrees in Integrative Relational Counselling and Therapeutic Counselling. She is also trained to Master Practitioner level in Neuro Linguistic Programming. She worked at Portsmouth University where she provided therapy for students who experienced among other issues, depression, anxiety, loss and low self-esteem issues. She now works in private practice.
Sarah believes that counselling can have a powerful impact in helping you to make sense of your feelings and work through them in a nurturing space. Often, being fully seen and heard in a supportive environment can help to reduce those negative feelings and bring peace of mind.
Sarah works as an integrative counsellor which means she uses a combination of approaches to help you understand what you bring to counselling and she will tailor the approaches to suit your individual needs. Her therapy sessions will offer you a safe, non-judgemental, confidential space to work through your difficult feelings and help you to make choices that support and nourish you in achieving your goals rather than repeating old behaviour patterns.
Sarah works online and in person. She is a member of the British Association for Counselling and Psychotherapy (BACP) and adheres to the BACP Ethical Framework. She works long and short-term depending on your needs and offers a free initial consultation via telephone or zoom for you to discuss your therapeutic needs and address any concerns you may have.
Sarah continually accesses training to keep abreast of the latest approaches. She charges £60 for a 50-minute session
Experience Working in
Addiction
Anger Management
Abuse
ADHD
Anxiety
Bereavement
Depression
Dissociation
Eating Disorders
Gender Dysphoria
Infertility
Intrusive Thoughts
LGBTQ+ Counselling
Loneliness
Low Confidence
Low Self-Esteem
Obsessive Compulsive Disorder
Phobias
Relationship Problems
Self-harm
Sex problems
Spirituality
Stress
Suicidal Thoughts
Trauma
Contact information
07903 225 287
Has experience working with:
- Abuse
- Anger Management
- Anxiety
- Bereavement
- Depression
- Eating Disorders
- Gender Identity
- Life Limiting Illness
- Obsessive Compulsive Disorder
- Relationships
- Self Harm
- Sexuality Issues
- Stress
- Trauma
Works with:
- Adolescents
- Adults