Julia Dabney
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Psychotherapist, Counsellor
Dip. Psychotherapy Counselling Practice, NCPS
From £60.00 (50 minute session)
Julia works in Guildford, either short or longer term - at a pace that is comfortable for you.
Through decades of providing coaching and mentoring support to people during her business career, Julia has gained valuable insight into how stress and work-related pressure can impact our sense of well-being - in all aspects of our life. Julia’s counselling training and practise has expanded her understanding of the emotional and psychological toll that life’s frustrations and disappointments can bring.
Julia’s priority now, is being by your side, providing you with support in a safe, peaceful and confidential space. Together, we can explore your concerns and help you to learn new strategies for dealing with them. These may include:
- Anxiety, depression and loss
- Relationship challenges
- Menopause support
- Other health concerns
- Financial and work related issues
- Impact of redundancy or retirement
- Survivors of sexual abuse
Life, and indeed love, can be brutal and can take a toll on us at different stages. With kindness, and providing you with the time and space that is truly for you and you alone, the kind of counselling support that Julia offers, can be a revelation. Especially when there is a sense that our relationships, or even life itself, is getting beyond our control.
The balance between learning to feel what we truly feel and finding practical answers is where a counsellor can help someone make a real difference. Helping to alleviate emotional distress and discovering different ways of approaching situations that can impact us.
The detachment and objectivity of a counsellor, trained to provide support in a crisis, is known to help people through trying times, to help them feel ‘whole’ again. Perhaps to even encourage them more towards their own version of ‘a life worth living’ or becoming comfortable in their own skin.
Reaching out and asking for help with life's challenges may at first, seem a daunting step to take, yet there is no shame in needing outside help when we're struggling to cope.
Julia charges £60 for a 50 minute session.
Book a session with Julia Dabney
“Julia’s willingness to meet me in my space (shortly after we lost our son) - both physically and emotionally shows a remarkable depth of empathy and understanding. The way Julia simply listened, without trying to diminish my grief, demonstrates an intuitive grasp of what is truly needed in moments of profound loss. Her approach of creating a safe environment where I could talk freely, cry and reflect on my memories was precious. Julia was the someone who truly listened and sat with me in my pain, not to fix it but to hold space for it.” Client 1
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