Often it can be extremely difficult to identify exactly what issue is causing you to struggle, either emotionally, physically and/or psychologically. You may find it helpful to discuss your thoughts with a qualified therapist, who can help you figure out what is going on, and recommend the right path to get you the help you need.
The Practice offers many different types of counselling, and one of these methods may work better for you than others. Chatting with one of our psychotherapists can help you narrow down your choices and help enable you to begin your healing journey.
Please consider getting in touch with us at The Practice by either calling 0333 0096 321 or here.