Helen Beavis

Helen believes the heart of meaningful therapy lies in the relationship between client and therapist.  She works with adults and children who are struggling to understand why they are thinking, feeling or behaving in a certain way.  

Whether you’re experiencing a sense of overwhelm, low mood, emotional dysregulation or high levels of anxiety Helen will be your fellow traveller, navigating through the issues that are holding you back. 

Her approach is rooted in fostering a safe, empathetic, and collaborative space where you feel heard, valued, and understood. Together, you can explore the challenges you’re facing, whether they stem from past experiences, present difficulties, or future uncertainties.  

Drawing on various therapeutic approaches—including person-centered, psychodynamic, play therapy and cognitive-behavioral techniques— Helen tailors the work to your unique needs. This integrative method allows for addressing not just the symptoms, but the underlying patterns and relationships that may influence your well-being.

The therapeutic relationship is a powerful tool for growth and self-discovery.  By examining the interaction, insights can be uncovered about your relationships with others and with yourself. Through this process, you can build greater self-awareness, emotional resilience, and the confidence to create positive changes in your life.

She is here to walk alongside you on this journey, providing a non-judgmental and compassionate presence every step of the way.