Cheryl Coker

Entering the world of therapy can feel daunting but can be both rewarding and empowering. Whatever your struggles might be therapy will help you to achieve greater clarity, self-awareness, and acceptance and help you navigate life’s challenges and enhance mental health.

Cheryl believes that creating a strong therapeutic relationship is essential to the success of the work. She will simplify and demystify the process. She creates a non-judgemental nurturing space to facilitate exploration and give you insight into what might be going on for you. She believes that we all have the capacity for healing but may need help at some points in our lives. Cheryl acknowledges that our stories and experiences are unique to us and require different ways of thinking to tackle those issues. She is trained in Integrative Psychotherapy and Counselling which brings together a variety approaches that can be tailored to your needs. Whether you are struggling with existing external pressures or need to  look to at your past to gain insight into your  current thoughts and relationships. Cheryl offers both long term and short-term therapy dependent on the needs of each individual client.

Background

Cheryl originally worked in the corporate world. That work required strong decision making and creative problem-solving skills, which she brings into her therapeutic practice.. Her experience of individual and organisational coaching enables her to bring practical solutions, where relevant, to the therapy room. She also has a great deal of experinece mentoring and supporting young people.

Additional Courses and Areas of Interest:

• Meditation
• Mindfulness
• Mind-Body Connection

Cheryl charges £70 per individual session (50 minutes).