Anna Bramley

Anna offers a warm, collaborative and respectful approach. She is interested in what is getting in the way of you living the life you hope for. Things happen to us, yet it is how we relate to them that shapes our current experience and future. We all have difficulties and challenges. She believes that having someone to explore issues with can lead us to gain insights about what is happening for us, and patterns of behaviour that may be impacting our relationships and experiences. Self-awareness and understanding supports us in our choices and perspective, helping us feel stronger and gain more self-esteem. Working together to gain understanding, she will then support you in choosing what your way forward will be.

As an Integrative-Relational Psychotherapist, Anna’s experience includes working in the NHS and Private Practice. She works with a variety of theoretical approaches, the main ones being humanistic, psychodynamic, attachment, cognitive behavioural and existential. She has experience in working in the following areas: anxiety, depression, stress, loss (including grief and bereavement, break-up, redundancy and life-limiting illness), abuse, health issues, family issues, trauma, anger issues and management, life crises, work stress and burn-out, identity (including changing roles in life such as transition to parenthood and sexual orientation), navigating change, OCD, low self-esteem, existential issues (such as meaning, death and aging) and relationship difficulties. This is not an exclusive list, please do get in touch with her if there is something not mentioned here that you would like help with.

As a registered member of the BACP, she is guided by their ethical principles, values and good practice standards. She regularly undertakes Continued Professional Development (CPD’s) and training, as part of her commitment to keep her skills and knowledge relevant and current, and to further develop her work.  

Anna works with adults, weekly, in 50-minute sessions, both short and long-term, which is decided and reviewed together.  Sessions are in person or online.

She offers a free 15-minute call prior to booking during which she can answer any questions you may have, to help decide if what she offers is what you need. If you would like to find out more, do get in touch.