Hygge: A Celebration of Simple Pleasures. Living the Danish Way. Charlotte Abrahams
Hygge is a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar.
Mindfulness for Creativity: Adapt, create and thrive in a frantic world - Dr. Danny Penman
The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making. They also dissolve anxiety, stress and depression while enhancing mental resilience. The four week programme takes just 10-20 minutes per day.
Mindfulness: A practical guide to finding peace in a frantic world - Mark Williams
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.
Philosophy for Life: And other dangerous situations - Jules Evans
In his engaging book, Jules Evans explains how ancient philosophy saved his life, and how we can all use it to become happier, wiser and more resilient.
Powerful Quotes and Poems to inspire you
Dare we hope? We dare.
Can we hope? We can.
Should we hope? We must, because to do otherwise is to waste the most precious of gifts given so freely by God to all of us. So when we do die, it will be with hope and it will be easy and our hearts will not be broken.
Andy Ripley – England and Lions rugby legend, often described as one of the most colourful personalities in the history of English rugby