Coaching is as old as the ancient Greeks! A life coach is someone who can help you to get a better understanding of your own potential and then help propel you to a healthier and more successful way of being. A life coach aims to help and empower you to create, meet then surpass your personal and professional goals.

Self-exploration, not direct instruction is the cornerstone of life coaching. With the right help, support and encouragement it may be possible to overcome internal obstacles that could be hampering your growth and success. 

Our clients are often healthy and successful people who find themselves stuck in a rut or need to make some changes, either personally, professionally or both, and would like the help and support of a life coach to do so.

A life coach can encourage you to build awareness, take responsibility and develop a strong sense of self-belief in order to reach your goals. A life coach can provide  you with the tools to face life's difficulties with confidence, overcome negative emotional barriers and move forward towards the life you desire.

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Powerful Quotes and Poems to inspire you

Dare we hope? We dare.
Can we hope? We can.
Should we hope? We must, because to do otherwise is to waste the most precious of gifts given so freely by God to all of us. So when we do die, it will be with hope and it will be easy and our hearts will not be broken.

Andy Ripley – England and Lions rugby legend, often described as one of the most colourful personalities in the history of English rugby

IF - Rudyard Kipling

If you can keep your head when all about you
  Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
  But make allowance for their doubting too;
If you can wait and not be tired by waiting,
  Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
  And yet don’t look too good, not talk too wise:

If you can dream – and not make dreams your master;
  If you can think – and not make thoughts your aim;
If you can meet with Triumph and Disaster
  And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
  Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
  And stoop and build ‘em up with worn-out tools:

If you can make one heap of all your winnings
  And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
  And never breathe a word about your loss;
if you can force your heart and nerve and sinew
  To serve your turn long after they are gone,
And so hold on when there is nothing in you
  Except the Will which says to them: “Hold on!”

If you can talk with crowds and keep your virtue,
  Or walk with Kings - nor lose the common touch,
If neither foes nor loving friends can hurt you,
  If all men count with you, but none too much;
If you can fill the unforgiving minute
 With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
 And – which is more – you’ll be a Man, my son!

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